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In case one experiences any form of pain or discomfort, the first thought that comes to their head is to reach out for pills, mostly over-the-counter (OTC) drugs. With time the shift has focused owing to the long-term effects caused by overusing the OTC drugs. Some of the common side effects that result include addiction whereby you become dependent on a certain drug and you can hardly operate without taking it. Also, some vital body organs could become casualties in the process. Some of the long-term side effects that could result include kidney failure, liver failure, and damage of the...

The Bacopa monnieri (BM) plant, which gives rise to the Bacopa monnieri powder, is a creeping plant which mostly grows in moist, marshy and wet environments with a relatively tropical climate. The perennial herb is also known as Brahmi as well as Water hyssop. The plant is named Brahmi which is derived from ‘Brahma’ who is a Hindu god associated with cognitive functioning, concentration and memory by extension. The earliest use of the phenomenal Bacopa plant in Ayurvedic medicine can be traced back to the 6th century. The plant was held in high regard and was used by the Indians...

About Amla The amla fruit, also known as the Indian gooseberry, is born of the amla plant which is a medium sized deciduous plant. The tree which gives rise to the fruits is native to India and has been used for a long time in Ayurvedic medicine.  In Indian tradition medicine, the leaves, root, bark and flowers were also put to use for various medicinal purposes. Amla powder, obtained from the fruit contains a high content of vitamin C, amino acids and various minerals which are beneficial to the body. The powder has rejuvenating and restorative properties and supplements the body...

Korean ginseng (Panax ginseng) has been used for centuries, especially in Far East Asia. It is preferred for its restorative and protective properties as it has ability to control body and brain functions. It also strengthens the immune system and the circulatory system in check. The ginseng has the overall effect of boosting longevity and vitality. There has been an increase in the demand for Korean ginseng powder in the Republic of Korea and in the whole world at large. As has been noted, the increase in demand is directly proportional to the increase in income. This could probably be...

It is every woman’s wish that they have a healthy pregnancy and a sound delivery as well. However, this is ideal and the body will lack or need more than normal, at one time or the other. Use of herbal supplements during pregnancy is essential since they will avail what the body is lacking especially in regard to nutrients. Nobody wants to experience complications during pregnancy and delivery. However, you should make sure that you consult your doctor so that they can prescribe the herbal supplements your body needs and the appropriate dosages for each. A slight overdose could have...