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Herbal Remedies to Help You Boost Your Immune System During Winter

Herbal Remedies to Help You Boost Your Immune System During Winter

Every time winter approaches, we take various measures to make sure that we keep ourselves free of the stubborn flus and colds. The best way to go around it is preventing oneself from the illnesses rather than resulting to medication after the illnesses have taken course. There are quite a number of options which can be explored and one of them is seeking herbal recipes which can boost immunity during this season. Taking herbal tea made from the herbs listed below, on a regular, helps keep your system alert and you can comfortably sail through the harsh winter climate. The...

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How is Bee Pollen Collected

How is Bee Pollen Collected

In the recent past, bee pollen has been a common phenomenon owing to the numerous benefits reaped when you consume it. Bee pollen is enriched with various nutrients which make it possible for it to have numerous health benefits on the body and is known for its powerful immune boosting properties. Some of these include vital amino acids, essential vitamins and fatty acids, most of which you won’t find in a common diet. Bee pollen varies in various instance. There are a couple of determinant factors which make the quality, constitution, and even colour of bee pollen to vary from...

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What is Triphala and How Does It Help?

What is Triphala and How Does It Help?

The term ‘Triphala’ is a combination of two words, 'tri' and 'phala'. ‘Tri’ means three and ‘phala’ means fruit. Unknown to some people, Triphala has been in use for the longest time in Ayurvedic medicine. The medicinal herb impacts differently on different systems within the body. It is termed as polyherbal since it is a combination of a number of medicinal fruits which vary in constitution. The fruits are dried and then ground to come up with the powder. The origin of the dried fruits is traced back to India. The three fruits are Amla, Bibhitaki and Haritaki. They are...

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5 Herbal Products That Aid in Natural Pain Relief

5 Herbal Products That Aid in Natural Pain Relief

In case one experiences any form of pain or discomfort, the first thought that comes to their head is to reach out for pills, mostly over-the-counter (OTC) drugs. With time the shift has focused owing to the long-term effects caused by overusing the OTC drugs. Some of the common side effects that result include addiction whereby you become dependent on a certain drug and you can hardly operate without taking it. Also, some vital body organs could become casualties in the process. Some of the long-term side effects that could result include kidney failure, liver failure, and damage of the...

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How Bacopa Monnieri Effects Brain Function

How Bacopa Monnieri Effects Brain Function

The Bacopa monnieri (BM) plant, which gives rise to the Bacopa monnieri powder, is a creeping plant which mostly grows in moist, marshy and wet environments with a relatively tropical climate. The perennial herb is also known as Brahmi as well as Water hyssop. The plant is named Brahmi which is derived from ‘Brahma’ who is a Hindu god associated with cognitive functioning, concentration and memory by extension. The earliest use of the phenomenal Bacopa plant in Ayurvedic medicine can be traced back to the 6th century. The plant was held in high regard and was used by the Indians...

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