Organic food has become increasingly popular over the last couple of decades, the popularity continues to gain ground as the sales of organic products rose by 12% from 2015 to 2016.
The credit goes to the safe, healthier and the tastier nature of the foods, besides that it is nature friendly and ensures the well-being of our environment.
Organic food is prepared with utmost care and concern without using harmful chemicals, fertilisers or harmful genetically modified (GM) organisms.
These foods not only keep us healthy but also induces a natural impetus to the body, keeping us charged up and energetic throughout the day.
Following are 5 organic Superfoods that should be in your life:
- Organic Ashwagandha (Indian Ginseng)
An age old rejuvenator that boosts vitality and strength, ashwagandha is regarded as one of the best adaptogens which Ayurveda is blessed with.
A proven stress buster that not only assists our body in combating stress but also helps in easing the mind and facilitates sound and a restful sleep at night.
It is a tried and tested organic medicine to rekindle the male reproductive system and supports a balanced functioning of the adrenals.
- Organic Brahmi
Brahmi powder is basically a mental supplement that supports the sound functioning of the brain and the nervous system.
It isn’t a mere coincidence that a plant with leaves resembling the cerebellum of our brain works wonders to promote the intellect and improve mental health by assisting the nervous system.
Brahmi (Centella asiastica) improves concentration, imparts alertness and strengthens the memory.
A pure and harmonious blood purifier that will also bring you cinfidence by supporting clear, healthy skin and hair.
- Organic Cocoa Butter
Prepared from the roasted seeds of the cocoa tree, the aromatic solid cocoa butter comes loaded with the goodness of natural antioxidants, vitamin-E and a plethora of nutrition as well as minerals.
It deeply moisturises and softens the dry and damp skin, considered ideal for stretch marks it provides natural nourishment to the body as it is highly emollient and easily absorbed by the skin.
- Organic Camu Camu
Refresh your world using the freshly prepared powder from the red, purple and green, cherry like camu camu berries.
The Camu camu berry has the highest known natural source of Vitamin-C of which contributes to the collagen formation for the balanced functioning of the bones, blood vessels and cartilage.
Loaded with minerals, calcium, phosphorous and iron it protects the cells from oxidative stress, bringing down tiredness and fatigue.
Regular intake of camu camu powder ensures sound functioning of the immune system and also the nervous system.
- Organic Wheatgrass
One of the nature’s most cherished plants, the highly nutritious breed of wheatgrass is harvested when the nutrition levels reach their peak to produce this lush green powder studded with the goodness of chlorophyll and vitamins.
One serving of organic wheatgrass powder contains more than one third of your recommended intake of the iron, which supports the red blood cells in our body.
It works wonders by controlling our weight and keeps it at calculated and optimum numbers by reducing the feeling of hunger and enhancing fullness.
Packed with energy metabolising manganese it is an answer to all the energy requirement of the body.