Organic Triphala Powder (Colon Cleanse, Eye Health, Life Giving Tonic)
Oraganic Triphala Powder
Triphala powder is among the most common and versatile forms of Ayurvedic medicine. “Triphala” sometimes referred to as “triphala churna” is a dried powder made from three dried fruits. Triphala is a combination of two Sanskrit words, “tri” meaning three and “phala” meaning fruit. “Churcha” means powder. The traditional herb has been in use for over 3000 years. The polyherbal medicine combines the benefits of three herbal dried fruits native to India: Amla (Emblica officinalis), Bibhitaki (Terminalia bellirica) and Haritaki/Harada (Terminalia chebula). The dried powders of the different fruits are mixed up in equal proportions to come up with Triphala powder.
Amla is attributed to the rejuvenation and restoration properties of Triphala powder. The fruit is rich in vitamin C and it also serves perfectly as a diuretic and a laxative. In as much as it is essential for all doshas, it is applied best in Pitta dosha. Haritaki/Harada is attributed to the anti-inflammatory properties of the powder. It has the ability to calm the Vata dosha. Bibhitaki is attributed to the cleansing and detoxifying propertiesof the powder.the fruit is renowned for the benefits it brings to the dosha known as Kapha.
The powder is superior in quality as it combines the individual properties of the aforementioned herbal medicines. It has a beneficial combination of positive attributes, the most common being its anti-inflammatory, antibacterial, antidiarrheal and antioxidant properties. The aforementioned properties can be attributed to gallic acid, ellagic acid and chebulinic acid, flavonoids and polyphenols which are contained in different prortions in Triphala powder. It contributes to proper functioning of the digestive, circulatory, respiratory, and genitourinary systems, among others. It promotes general body strength and immunity as well as ensuring longevity and rejuvenation in patients of all types and ages. Also, triphala powder enhances proper digestion, absorption, elimination, and rejuvenation. It can also be mixed with lemon water and ginger for optimal results.
Health benefits of Triphala powder
Triphala aid with weight loss and management. This especially applies for the stubborn fat deposits around the belly. It has the effect of increasing the metabolism within the body therefore leading to an overall reduction in weight. Coupled up with taking the right diet and exercises, you can comfortably enjoy the waist and hip circumferences that you desire.
Triphala powder has the ability to cleanse and detoxify the body thus potentially freeing it of many health issues which could crop up. It acts as an internal cleanser that gets rid of the toxins which accumulate in the body. Some of the toxins are sourced from eating unhealthy food items. It helps in detoxifying organs e.g. liver and colon which are bound to suffer from accumulation of toxins. In cleansing the colon, it helps in getting rid of heavy metals and bacteria that could be dislodged within the system. It also facilitates elimination of excess fatty acids.
Trphala powder serves as a natural ski cleanser. The effects of detoxification include having a glowing, smooth skin. The detoxification ensures healthy skin since the antioxidants fight off potential skin infections and microorganisms. Also, the medicinal powder has emollient features which leave the skin feeling moist, smoother and softer. The cleanser has a nourishing effect as it is able to rejuvenate healthy tissues, allowing you to age gracefully. The skin is able to recover from injuries and scars relatively fast as there is facilitation of more collagen production.
How to use Triphala
1/2 teaspoon a day for 1 week and then build up to 1 teaspoon a day. Triphala is usually made into a hot tea but can also add to smoothies, in juices or added to food.