Pure MSM Crystal Powder (Beauty Mineral, Hair Skin and Nails)
MSM is an abbreviation for methylsulfonylmethane. MSM is obtained from the earth’s rain cycle. It is also found in raw fruit, vegetables, nuts, seeds and unprocessed food but is usually lost when the food is cooked. It is also found in some primitive plants and beverages in small amounts.
MSM is consumed due to its health benefits to the body and is usually marketed as a dietary supplement. Some people even refer to it as the “miracle supplement” since it has the ability to take care of a lot of conditions. It is consumed due to its high nutrient levels and its ability to relieve pain, stress, and improve immunity and much more. It especially contains a high amount of Sulphur.
MSM has a lot of health benefits to the well-being of the user. Some of these benefits include
- Treats joint pain and improves flexibility
MSM plays a very role in helping to improve and restore the flexibility of the joints. It is a source of sulphur and calcium phosphate which help in breaking down materials and toxins which are always the root cause of most degenerative diseases. It also helps to reduce pain and swelling in the joints. Patients suffering from arthritis, stiffness, joint pain and back problems show improved health and reduced symptoms after consuming MSM powder. It also helps the joints to form new tissues while working as an anti-inflammatory. MSM also helps to restore joint flexibility by restoring joint "juiciness" in the tissues. It also helps to improve circulation and cell vitality in the joints.
- Improves energy levels in the body
As people age, their cells tend to get thicker more rigid. Consumption of MSM as a supplement helps to increase cell permeability. Due to this permeability, the cells end up requiring very little energy to deal with the accumulation of toxins in the body. When toxins leave the body, the energy levels in the body rises. More energy in the body means that it can be channeled to important body functions such as healing. MSM also helps in digestion since digestion takes up a lot of body energy. It helps to increase the absorption of nutrients so that the energy spent on digestion is greatly reduced.
- Has anti-inflammatory effects
Inflammation comes about when water pressure inside a cell greater than the pressure outside. This then leads to swelling and chronic pain. Since MSM allows permeability, it helps to equalize the pressure on both sides thus relieving pain and swelling’s is also a powerful detoxifier. It plays a big role in expelling metabolic waste and toxins from the cells. This helps to restore the body to its natural state.
- Helps the body to deal with stress
Since MSM is a detoxifier, it plays a very important role in managing stress levels in the body. Stress may be caused by accidents, stressful emotional and physical events and even depleted nutrients in the body. By detoxifying the body, it helps to act on the neurotransmitters which will in turn play part in providing a calming effect. Consuming MSM will help the body deal with the effects of exercising daily and the fatigue that comes with it.
How to use
We suggest introducing MSM gradually by taking 1 teaspoon a day for the first week or 2 and then take 1 - 3 teaspoons per day mixed in water, juices or smoothies to mask the taste or take as directed by your healthcare practitioner.